from July 15th until August 10th 2019 in SEAD



Online registration here

The International Hata Yoga Teacher Training Certification RYT 200 comprises of practices from traditional HATA yoga styles inspired by Hata Yoga Pradipika and Yoga Sutras, like Satyananda yoga (Bihar school), Astanga Vinyasa (Mysore school), Iyengar Yoga and other modern approaches to teaching.

RYT 200 graduates will be eligible to teach internationally.

Particularly suitable for dancers as physical background training is requested.

1. The first module focuses on strong fundamentals and is based on traditional format of yoga education as practiced in India. Abhyasa (practice), Adhyayana (research) and Sadhana (mastery) are the 3 core training components of the shaala and forms the basis of all its courses. This module builds deeper awareness of your strengths and challenges.

  You will learn the following:
. Practice and master hata yoga techniques mentioned in traditional yogic texts.
. Discuss and debate yogic philosophies (Sankhya, Astanaga and Hata).
. Understand eastern and western approaches to body, mind and beyond.

2. The second module is all about effectively communicating one’s experience and knowledge of the practices with aspiring students. This module blends modern and traditional teaching methodologies. Yoga has been evolving, so are the teaching methodologies; discover what it takes to be an inspiring yoga teacher, a life coach.

  You will learn the following:
. How to teach Hata yoga sessions, be a thorough professional yoga teacher.
. Design, sequence and execute tailor made yoga sessions for varying needs.
. Build confidence to handle group and personal yoga sessions.

"Dont just instruct… Inspire."

The course is registered under Yoga alliance’s RYS-200, a standard recognised internationally. Participants will get a certificate.


What?                               200 hours yoga teaching training course in 2 modules
(Module 1.: Abhayasapada (Asana and Adhyayanapada)
(Module 2.: Teaching Methodology and Exam)

Certificate?                      Yoga alliance’s RYT-200
(recognized internationally and entitles to teach)

Taught by?                   4 teachers of the Yoga Practice Studio in Bengaluru, India


Regular price: 1.750 EUR incl. breakfast and lunch

SPECIAL PRICE for early inscription before 15.1.2019 : 1.600 EUR incl. breakfast and lunch

Registration deadline     15.2.2019

Online registration here.


Daily Schedule



Pradeep Sattwamaya (Deep) Principal Teacher
Pradeep had the blessed opportunity to be accepted as a disciple by his guru, Paramhamsa Swami Niranjanananda Saraswati (In the lineage of Shri Adi Shankara, Swami Sivananda, Swami Satyananda ). At Gangadarshan, a gurukul along the banks of river Ganga in Bihar, Pradeep spend two full years IMBIBING and LIVING yoga. Under Shri Pattabi Jois™ AYRI, Bangalore, he gained clarity of the nuances of Astanga Vinyasa. His Iyengar training was under Shri ARUN, Bangalore, a direct disciple of Shri BKS Iyengar of Pune, India.  Pradeep is an engineering graduate, entrepreneur, and an avid sports enthusiast. He draws immensely from his past experiences, a wealth of knowledge specific to Yoga, Ayurveda and Indian philosophies, bringing into each yoga session a wholistic approach. He started practicing yoga as a seven year old, learning classical asanas from his father and later in life devoted full time to studying yoga, graduating from M.Sc. program in Yogic sciences (from the world’s first yoga university, Bihar Yoga Bharathi, Munger, India, with a university gold medal). He has been teaching yoga in Mysore, Bangalore, Bangkok, Kuala Lumpur, Colombo, and Hyderabad and is adept at Bihar, Iyengar and Astanga schools of yoga. Pradeep currently heads a1000yoga and facilitates teacher training courses at the 200 hour, 500 hour levels and specialization yoga courses for Prenatal, Sports and Children. He has been training and mentoring many budding yoga teachers since 2006. Pradeep credits yoga abhyasa, for Confidence, Clarity of mind and Creativity. In his personal experience, Yoga is to be Aware, Balance, Conserve, Direct, Evolve and being Free.

Aarti N
Aarti's first Yoga class happened by accident when back in 2005 her Husband called a Yoga teacher home but he couldn't make it for class and so she opted to continue and has been hooked since then. She was never a sporty person, just the occasional visit to the gym. She is a graduate in Psychology and worked as a Counsellor for a few years. Her first Yoga teacher felt that she would be good at teaching Yoga and constantly encouraged her to do so.I really enjoy teaching Hata Yoga as it builds balance, focus and strength and this in turn reflects when I plan a class. She is extremely passionate about photography and travel. "Yoga has changed me as a person, it has given me purpose and peace. I have shed many inhibitions and become a stronger and more confident person. It has opened up a new world for me". Aarti is an E-RYT200, RYT300, RCYT, and has been part of the TTC faculty since 2015. She teacher the Yoga Practical session drawing immensely from her personal experience.

Uma Subramaniam
Uma's early experiences with yoga strictly adhered to Yogic principles that included practicing before sunrise on an empty stomach. She could not escape these classes; her father was the instructor, and she needed Yoga to battle certain health issues. She soon took a liking to Karate and eventually ended up teaching Karate for 6 years in Chennai. An Arts graduate with a specialization in English Literature, she later went on to pursue an associate degree in International Business. She worked as an Internal Auditor for one of the top banks in the US for over a decade. When she moved back to India after 15 years, she turned to Yoga to help resolve certain health issues after her second pregnancy. Thanks to her Yoga practice, her migraines are now non-existent, cholesterol levels are in check and the unhealthy weight gain has been reduced gradually and naturally. Uma's yoga qualifications are extensive. She is an M.Sc in Yogic Sciences, E-RYT200, RYT300, RCYT (Children's Yoga) and RPYT(Prenatal Yoga)."I design my classes to work slowly into classical practices for spine orientation, awareness, correction and strengthening. I like to end my classes bringing the awareness of practitioners to one simple question "how did you feel before practice and how do you feel after practice". Along with her teaching/TTC faculty responsibilities, Uma is a counsellor for the Teacher Training Courses at a1000yoga. She takes passionate interest in the wholesome education of her children. For Uma, Yoga means "Transformation. Looking back I can say it is transformation 


For questions, please don't hesitate to email to This email address is being protected from spambots. You need JavaScript enabled to view it.

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