yoga teacher training


Foto: ME 2019

Our RYT300 was postponend to 2024. If interested, please let us know as we would love to pencil you in. Just write us a quick email to This email address is being protected from spambots. You need JavaScript enabled to view it.. In summer 2023, we will organize RYT200 again!

The International Hatha Yoga Teacher Training Certification RYT 200 comprises practices from traditional Hatha yoga styles inspired from the classical texts of Hatha Yoga Pradipika and Yoga Sutras. The course will include different schools like Satyananda yoga (Bihar school), Astanga Vinyasa (Mysore school), Iyengar Yoga and other modern approaches to teaching. RYT 200 graduates will be eligible to teach internationally. This course is open to all yoga/health/spiritual practicioners to enhance the experience of their Yoga practice.

Module 1: Practice & Theory

The first module focuses on strong fundamentals of practice and is based on a traditional format of yoga education as practiced in India. Abhyasa (practice), Adhyayana (research) and Sadhana (mastery) are the 3 core training components of the learning experience. This module builds deeper awareness of your strengths and challenges.

       Module outcomes:
1.1. Practice and master hatha yoga techniques like Asanas, Pranayama, Bandhas and mudras, mentioned in traditional texts.
1.2. Discuss and debate yoga philosophies (Sankhya, Ashtanaga and Hatha).
1.3. Understand eastern and western approaches to body, mind and health (Anatomy, physiology, health sciences).

Module 2: Teaching Methodology

The second module is all about effectively communicating one’s experience and knowledge of the practices with aspiring students. This module blends modern and traditional teaching methodologies. Yoga has been evolving, so are the teaching methodologies; discover what it takes to be an inspiring yoga teacher and a life coach.

       Module outcomes:
2.1. How to teach effective yoga sessions, and be a thorough professional yoga teacher.
2.2. Design, sequence and execute tailor made yoga sessions (group and personal yoga sessions) for varying needs in teaching.
2.3. Discover various formats of taking yoga to people. Regular sessions, workshops, retreats, corporate sessions etc.

Dates

July 10th – August 6th, 2023

The course will take place at SEAD Salzburg Experimental Academy of Dance which is tucked away into the tree lined hillside of Kapuzinerberg Salzburg. SEAD is a ten-minute walk away from the city center and you will have access to both a small city environment as well as scenic woodlands and nearby lakes.

Registration

click here for registration

Costs

Early bird rate: € 1.750,- (deadline: 01.02.2023)
Regular fee: € 1.950,- (deadline: 13.03.2023)

eligibility     

18 years and above, physical background training.

Languages     

The whole course will be instructed in English along with relevant Samskruta terminologies and mantras.

Teachers

We have accomplished teachers coming from a1000yoga Bangalore, India to welcome and guide you through your Yoga education.

  • Pradeep Sattwamaya

  • Aarti Narayan

Pradeep Sattwamaya (Deep) Principal Teacher

Pradeep had the blessed opportunity to be accepted as a disciple by his guru, Paramhamsa Swami Niranjanananda Saraswati ( In the lineage of Shri Adi Shankara, Swami Sivananda, Swami Satyananda ). Pradeep spend two full years imbibing and living yoga at Gangadarshan, a Yoga gurukula along the banks of river Ganga in Bihar. He has now completed first 16 year of discipleship.He has also studied and practiced Ashtanga Yoga – primary Series and Iyengar Yoga 

Pradeep is an engineering graduate by education, entrepreneur by vocation, and a Yogi by samskara. He draws immensely from his past experiences, a wealth of knowledge specific to Yoga, Ayurveda and Indian philosophies, bringing into each engagement an Authentic and a holistic approach. He started practicing yoga as a seven year old, learning classical asanas from his father and later devoted full time to studying yoga, graduating M.Sc. program in Yogic sciences (from the world’s first yoga university, Bihar Yoga Bharati, Munger, India, with a university gold medal).

He has been teaching yoga in Bangkok, Kuala Lumpur, Colombo, Salzburg, Hyderabad, Mysore, Bangalore,  and is adept at Bihar, Iyengar and Ashtanga schools of yoga. Pradeep currently heads a1000yoga and facilitates teacher training courses at the 200 hour, 500 hour levels and specialization yoga courses for Prenatal, Sports and Children. He has been training and mentoring over 2000 budding yoga teachers since 2006. Pradeep believes and practices “Yoga for Yoga”.

Aarti Narayan

Aarti has been a yoga practitioner for over 15 years and has been teaching for 10 years now. For her, yoga is a way of life and a philosophy that helps her live the best version of herself. This is the practice she strives to teach her students.

She started practicing yoga over 15 years ago and formally became a teacher in 2012 under her guru Sri. Pradeep Sattwamaya. She has completed RYS200, RYT300, RCYT(Children’s Yoga), Advanced teacher training Vinyasa Krama. She is also a graduate in psychology (Hons) from Delhi University. She has worked as a counselor in a rehabilitation center in New Delhi and worked with the prestigious "A1000yoga" in Bangalore (INDIA) where she has taught many batches of teachers training, studio classes and corporate classes. She now lives in the beautiful city of Dubai where she continues to teach her dedicated students and her beautiful daughter.