yoga teacher training
Foto: ME 2019
The International Hatha Yoga Teacher Training Certification RYT 200 comprises practices from traditional Hatha yoga styles inspired from the classical texts of Hatha Yoga Pradipika and Yoga Sutras. The course will include different schools like Satyananda yoga (Bihar school), Astanga Vinyasa (Mysore school), Iyengar Yoga and other modern approaches to teaching. RYT 200 graduates will be eligible to teach internationally. This course is open to all yoga/health/spiritual practicioners to enhance the experience of their Yoga practice.
Module 1: Practice & Theory
The first module focuses on strong fundamentals of practice and is based on a traditional format of yoga education as practiced in India. Abhyasa (practice), Adhyayana (research) and Sadhana (mastery) are the 3 core training components of the learning experience. This module builds deeper awareness of your strengths and challenges.
1.1. Practice and master hatha yoga techniques like Asanas, Pranayama, Bandhas and mudras, mentioned in traditional texts.
1.2. Discuss and debate yoga philosophies (Sankhya, Ashtanaga and Hatha).
1.3. Understand eastern and western approaches to body, mind and health (Anatomy, physiology, health sciences).
Module 2: Teaching Methodology
The second module is all about effectively communicating one’s experience and knowledge of the practices with aspiring students. This module blends modern and traditional teaching methodologies. Yoga has been evolving, so are the teaching methodologies; discover what it takes to be an inspiring yoga teacher and a life coach.
2.1. How to teach effective yoga sessions, and be a thorough professional yoga teacher.
2.2. Design, sequence and execute tailor made yoga sessions (group and personal yoga sessions) for varying needs in teaching.
2.3. Discover various formats of taking yoga to people. Regular sessions, workshops, retreats, corporate sessions etc.
July 10th – August 6th, 2023
The course will take place at SEAD Salzburg Experimental Academy of Dance which is tucked away into the tree lined hillside of Kapuzinerberg Salzburg. SEAD is a ten-minute walk away from the city center and you will have access to both a small city environment as well as scenic woodlands and nearby lakes.
Early bird rate: € 1.750,- (deadline: 01.02.2023)
Regular fee: € 1.950,- (deadline: 13.03.2023)
18 years and above, physical background training.
The whole course will be instructed in English along with relevant Samskruta terminologies and mantras.
We have accomplished teachers coming from a1000yoga Bangalore, India to welcome and guide you through your Yoga education.
Pradeep Sattwamaya (Deep) Principal Teacher
Pradeep had the blessed opportunity to be accepted as a disciple by his guru, Paramhamsa Swami Niranjanananda Saraswati ( In the lineage of Shri Adi Shankara, Swami Sivananda, Swami Satyananda ). Pradeep spend two full years imbibing and living yoga at Gangadarshan, a Yoga gurukula along the banks of river Ganga in Bihar. He has now completed first 16 year of discipleship.He has also studied and practiced Ashtanga Yoga – primary Series and Iyengar Yoga
Pradeep is an engineering graduate by education, entrepreneur by vocation, and a Yogi by samskara. He draws immensely from his past experiences, a wealth of knowledge specific to Yoga, Ayurveda and Indian philosophies, bringing into each engagement an Authentic and a holistic approach. He started practicing yoga as a seven year old, learning classical asanas from his father and later devoted full time to studying yoga, graduating M.Sc. program in Yogic sciences (from the world’s first yoga university, Bihar Yoga Bharati, Munger, India, with a university gold medal).
He has been teaching yoga in Bangkok, Kuala Lumpur, Colombo, Salzburg, Hyderabad, Mysore, Bangalore, and is adept at Bihar, Iyengar and Ashtanga schools of yoga. Pradeep currently heads a1000yoga and facilitates teacher training courses at the 200 hour, 500 hour levels and specialization yoga courses for Prenatal, Sports and Children. He has been training and mentoring over 2000 budding yoga teachers since 2006. Pradeep believes and practices “Yoga for Yoga”.
Aarti has been a yoga practitioner for over 15 years and has been teaching for 10 years now. For her, yoga is a way of life and a philosophy that helps her live the best version of herself. This is the practice she strives to teach her students.
She started practicing yoga over 15 years ago and formally became a teacher in 2012 under her guru Sri. Pradeep Sattwamaya. She has completed RYS200, RYT300, RCYT(Children’s Yoga), Advanced teacher training Vinyasa Krama. She is also a graduate in psychology (Hons) from Delhi University. She has worked as a counselor in a rehabilitation center in New Delhi and worked with the prestigious "A1000yoga" in Bangalore (INDIA) where she has taught many batches of teachers training, studio classes and corporate classes. She now lives in the beautiful city of Dubai where she continues to teach her dedicated students and her beautiful daughter.